HEALING THROUGH FRAGRANCES
Danielle Sade
B.Sc. Nutrition/Certified Aromatherapist
“As each
commandment was spoken by the Holy One The world was
blessed with fragrance”
Rabbi Ben Levi
Aromatherapy is the Art and Science of therapeutic properties of fragrant oils.
These fragrant oils are concentrated plant extracts known as essential oils
to promote health and well being. Fragrances have been used for thousands of
years. Throughout the ancient scriptures herbs and oils were used for religious
ceremonial and medicinal properties. Today we are entering a new era discovering
what our forefathers already knew. “The wonderful value of these aromatic
essential oils!”.
“The Best Way to Health
is a Daily Aromatic Bath and Scented Massage. “
Hippocrates 500 B.C.
Essential oils have medicinal properties and unique capabilities to heal the
body. With massage, compresses and inhalation they support the immune system,
relieving symptoms of colds and flues, reducing pain and inflammation.
Aromatic fragrant
healing blend for bath & massage
4 DROPS OF EUCALYPTUS
4 DROPS OF GERANIUM
4 DROPS OF ROSEMARY
4 DROPS OF BERGAMOT
2 TBLS. OF VEGETABLE OIL
(ADD TO WARM BATH AND RELAX AND HEAL) OR USE FOR MASSAGE
“Smell is a potent wizard
that transports us across thousand of miles and all the
years we have lived”
Helen Keller
With the sense of smell essential oils we can reduce levels
of stress, relieve negative mental states, such as depression
anxiety and anger. Inhalation of the oils promotes effects
on different levels of the human psyche including memory
and mental aspects. Studies have been done on effects of
essential oils on brain waves. By smelling oils with sedative
properties the brain exhibited rhythms of calmness. When
oils that have stimulant effects were inhaled, they created
a stimulated alert response.
Relaxing Synergy
Blend:
6 drops of Lavender
4 drops of Mandarin
2 drops of Bergamot
2 drops of Clary Sage
This blend is excellent to use in times of stress.
(Blend in small 10 ml. Bottle. Drop a few drops on handkerchief or pillow.)
“When the soul approaches
the mysteries; when it tries to rally to the great spiritual
principle. The perfumes are there.”
Marguerite Maury
Through the ages herbs and oils have been recognized as spiritual facilitators.
Fragrances of the earth were chosen to promote oneness with the universe and
God. The vibrational energy of the essential oils can assist in meditation,
visualizations and affirmations
Anointing Fragrance
for Meditation.
1 tbls. Jojoba
4 drops of frankincense
3 drops of Rose“anoint the temples, wrists, solar plexus, ankles”
Promotes deep breathing, relaxation. |
